Take a walk with me.
Athletics was the name of the game! I have spent nearly every season of my life in a sport, with professional expertise in the Pole Vault. I have been known to take on a coaching of high school athletics like cross country and the pole vault, teaching youngsters about the relationship they can create with their body.
I find the same lessons can be applied to trauma and consciousness related to the here-and-now.
Kristy started seeing clients in the height of the COVID-19 pandemic in 2020. She worked with clients ranging from ages 12-74 and treated a wide range of diagnoses such as:
Major Depressive Disorder
Post Traumatic Stress Disorder
Complicated Bereavement
Panic Disorder
General Anxiety Disorder
Social Phobia
PatrickLyra, LMFT https://www.patricklyra.com/
James Borgardt, LMFT https://borgardt.com/
Use of Evidence-based tharapies to address the concerns of clients.
As an Associate Kristy will be bringing her legal, ethical , or any other concerns to her Supervirors to seek guidence around how to to successfully treating each client.
Our licensed counselors are here to help you navigate through life's challenges. We offer individual counseling services that are tailored to your specific needs. Whether you're struggling with anxiety, depression, or relationship issues, we're here to support you.
We understand that life can be busy and it's not always easy to make it to in-person therapy sessions. That's why we offer TeleHealth therapy services that allow you to connect with our licensed therapists from the comfort of your own home. Our TeleHealth therapy sessions are secure, private, and convenient.
Our trauma counseling services can help you overcome the effects of traumatic events. Our licensed therapists use evidence-based techniques to help you heal from the psychological impact of trauma, including PTSD, anxiety, and depression. We provide a safe and supportive environment where you can explore your experiences and develop strategies to move forward.
Depression can make it difficult to enjoy life and engage in activities you once loved. Our therapists are here to help you overcome depression and develop a more positive outlook on life. We offer evidence-based treatments that have been proven to be effective for depression.
Our mindfulness counseling services can help you develop a greater sense of awareness and inner peace. Our licensed therapists provide guidance and support to help you learn mindfulness techniques, reduce stress and anxiety, and improve your overall well-being.
Our child and adolescent counseling services are designed to help young people overcome a range of challenges, including anxiety, depression, behavioral issues, and more. Our therapists use evidence-based techniques to help children and teens develop coping skills, improve self-esteem, and achieve greater success in school and other areas of life.